Vitality Matters

Whether you're a writer trying to carve out time for craft, or simply seek more balance in life, these posts can help define what is sacred for you in life, address boundaries and more. They are based on coaching experiences and being a 20+ year practitioner of a mindfulness-related martial art, Aikido. Vitality can be part of your goals, as can incorporating tools into life for creating healthier relationships.

Vital Writings

At Vital Wordplay, the topics I have covered range from how urban parks trap air pollutants, to diversity and educational initiatives in higher ed, to noise impacts on marine mammals. Click on images to see clips below, and learn more from my Services and Mission pages.

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